Community Resources
At Rooted Rowan Counselling, we believe healing happens in community. Whether you are navigating a mental health crisis, parenting challenges, grief, burnout, housing concerns, or simply need additional support, don't be afraid to reach out and access the help that is available.
911 — Emergency Services
Call 911 immediately if:
someone is in immediate danger
there is a medical emergency
there is active suicidal intent with immediate risk
violence or abuse is occurring
Suicide Crisis Helpline Call or text 988
Available 24/7 across Canada for suicide crisis support.
24/7 Health Link & Mental Health Support Call 811
811 is a free Alberta service available 24/7 that connects you with:
registered nurses
mental health professionals
addiction support
health system navigation
parenting and wellness guidance
You can also ask to speak with the Addiction & Mental Health team through 811.
Distress Line (Edmonton) 24/7 confidential emotional crisis support:
780-482-HELP (4357)
This service supports people experiencing:
overwhelming distress
emotional crisis
suicidal thoughts
abuse or crisis situations
Community members frequently recommend this line for immediate emotional support in Edmonton.
Access 24/7
Mental health service Phone: (780) 424-2424
A central access point for adult addiction and mental health services in Edmonton.
They can help with:
urgent mental health concerns
psychiatric assessment
referrals to community programs
addiction services
crisis support
Community Care Access
Community Care Access helps connect individuals and families to health and community-based supports. This may include:
home care
rehabilitation supports
mental health services
chronic illness support
system navigation
referrals to appropriate programs
👨👩👧 Parenting & Family Resources
KARA Family Resource Centre
Social services organization
phone: (780) 478-5396
KARA provides family and parenting support programs focused on strengthening healthy family relationships and child development.
Services may include:
parenting classes
early childhood support
family connection programs
community support for caregivers
Kids Kottage
Phone (780) 448-1752
Kids Kottage supports families with children facing crisis or overwhelming stress.
They provide:
crisis nursery care
family support
emergency assistance for caregivers
parenting and stabilization support
Their services aim to keep children safe while helping families through difficult periods.
🏠 Women & Family Safety Supports
YWCA Edmonton
phone (780) 423-9922
Provides support for women and families including:
domestic violence support
housing and shelter services
community programs
wellness and empowerment services
🌿 A Gentle Reminder
Reaching out for support can feel difficult, especially when you are overwhelmed, exhausted, or unsure where to start. You do not need to navigate everything alone. Small steps toward support still matter.
If you are in immediate danger or unable to stay safe, please call 911 or go to your nearest emergency department.